A one day workshop in Warwick Hall, Church Green, Burford OX18 4RY.
An in person interactive 1 day workshop that helps you create the space, bring awareness to why you are stuck and practical ways on how to start to flourish.
It’s time for you to learn the tools that ACTUALLY work so you can finally understand why you feel the way you are so you can have a renewed sense of energy and the capacity to respond to life events
But you have NOT got the practical tools to EMPOWER YOU.
And more, you have watched lots of YouTube videos, read countless self-help books, saved Instagram guru’s posts, bought a few online courses, but still….
It’s time to have a proper strategy, ONE that actually works for you so you can finally build your capacity to respond to life events and feel empowered with a renewed energy.
81% of women felt overwhelmed and stuck at some point in the last year.
And that’s shit! It’s sad to see so many talented, passionate and driven women like YOU struggling and balance all of their life demands.
Pursuing your career is hard, we’re not going to lie to you. But you can learn and make it easier to deal with the curve balls with the EMPOWER YOU tools & skills.
A HR and Learning & Development professional taking an innovative approach to leadership and people practices to equip people with the tools & capability to thrive in the 21st century.
A Stress Coach & Therapist, helping women transform stress build resilience so they can regain health & reclaim calm & courage to show up authentically.
your identity, mental, emotional and physical state.
And after many years of navigating these challenges, we finally learned & practiced the tools to step into our POWER and show up authentically in our professional & personal lives.
That is why we joined forces to create the EMPOWER YOU workshop so we can support others to step into their power and build the capacity to respond to life events rather than react.
Because we know how it feels to turn fake into FABULOUS……
A 1 DAY in person workshop that helps you create the space, bring awareness to why you are stuck and practical ways on how to flourish.
1. Impostor Experience
2. The impact of stress in your work and personal life
3. Get to know your emotions & build Emotional Resilience
4. Problem solving activities