***Contact now for your initial free consultation and online services***

Teodorapile.com
Teodorapile.com
  • Home
  • Work with me
    • Grounded Vitality
  • About me
  • Get in touch
  • Blog
  • Coaching Programmes
  • Legal
    • Legal
  • More
    • Home
    • Work with me
      • Grounded Vitality
    • About me
    • Get in touch
    • Blog
    • Coaching Programmes
    • Legal
      • Legal
  • Home
  • Work with me
    • Grounded Vitality
  • About me
  • Get in touch
  • Blog
  • Coaching Programmes
  • Legal
    • Legal
Trauma informed coach and chronic stress, anxiety and depression therapist

Welcome dear one,

Welcome dear one,Welcome dear one,Welcome dear one,

You come into this world longing for connection & this inner connection is always available to you.

Contact me for a free connection call

Does this sound familiar?

Do you?

Do you?

Do you?

Feel every day is like going through the same motion without any change?

Do you?

Do you?

Do you?

Feel stuck in an area in your life, be it health, career, relationship, purpose in life?

Do you?

Do you?

Do you?

Feel burned out and overwhelmed?

Feel tired of being tired?

I see you.

And...I support you to transform stress, anxiety, burnout & recover from trauma so you can regain health & reclaim calm & courage to show up authentically in your life.


I believe you can unlock your inner network of intelligence to rebalance your health and regain the courage to do what you want to do.

Find out more

REBALANCE YOUR HEALTH & BUILD RESILIENCE

Stress and trauma recovery coaching

Grounded Vitality

12 weeks integrative mind-body coaching to process & integrate the root cause of your anxiety & exhaustion so you can feel more compassion & connection to self.


Knowing something cognitively  is very different from feeling that something is true. 


Learn to feel in & connect to your body and really change the way you  see yourself  and the world around you.

Learn more

Welcome, I'm Teodora

I am Teodora Pile, trauma informed coach and mind-body specialist.

I offer guidance and help empathic & courageous women who are impacted by early traumatic experiences that manifest as anxiety, pain & fatigue.

I support you to stop self sabotage, turn anxiety into authenticity so you can feel more calm & connected to self & others.


You can write to me on teo@teodorapile.com, call me on +447706551157 or sign up to the newsletter to hear the latest news and resources. 


I am here for you. 

Health & Wellness Coach, integrative health specialist, Stress coach, Anxiety therapist

Kind Words

Petra H

Petra H

Petra H

"I really can't thank Teodora enough for her tremendous work. She helped me when I struggled to believe that I would ever become a mom. I now have the most wonderful, happy and calm baby and couldn't be more grateful.


Teodora also worked with me on my struggle with sugar addiction and she helped me to free myself off it. My life has changed within a couple of sessions.


Teodora is a wonderfully warm and inspirational person, great listener and she is very passionate about helping people reach the life they wish for. "

Sarah M

Petra H

Petra H

"Teodora is a very talented special therapist.  She has helped me hugely with issues of self esteem and self doubt. 


She has an amazing sense of calm and kindness as well as an enormous knowledge. She has the ability to help you look at things in a different way and then unblock old patterns and beliefs. 


I would recommend her highly for anyone who wants to move forward with their life and have someone support them in a kind and caring way. I can't thank her enough!"

Nina H

Petra H

Nina H

Teo is such an amazing coach. She was kind, caring and encouraging. She made me feel very comfortable and helped guide me through the training with confidence.

I enjoyed learning the process and having Teo there to help guide me and help me to see things more clearly that I wouldn’t have been able to do without her help. 

It gave me the tools to cope better with my anxiety and help me stay present. 

Here for you

Your adventure begins with you!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Teodora Pile

07706551157 teo@teodorapile.com

Privacy Policy

Please check the Legal section for the full content of the Privacy Policy

HeartMath, resilience, Heart rate variability, depression, anxiety, emotional resilience, coherence
Build resilience with HeartMath coaching
Member of the CNHC
Member of the British Institute of Hypnotherapy
Integral Eye Movement Therapy IEMT
DBS Checked
  • Get in touch
  • Coaching Programmes
  • Legal
  • Terms and Conditions

Cookie Policy

This website uses cookies. They are used to provide a more personalised experience based on your use of the website in accordance with GDPR.

DeclineAccept & Close