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WELCOME TO SOMATIC HOMECOMING: Winter Special offer

Your 21-Days Journey to Inner Connection straight to your email inbox

Join now

Hey there

Life has a way of throwing us curveballs, doesn't it?

The endless to-do tasks, the pressure of work, the demands of parenting. And not to mention and the echoes of past wounds... 


It's like juggling a bunch of balls while trying to find some balance. Do you feel that too? 


If you're nodding along, you're not alone. The stress, the overwhelm, and that feeling of being disconnected – it hits home hard.

And I get it.


And in this energetic rhythm of life, have you ever longed for a place of calm, a sanctuary where you can reconnect with your true self? 


The demands of life, the anxieties and overwhelm of living and the stresses of the modern world might impact on your sense of feeling disconnected from your own essence. 


If this resonates, maybe you're seeking a way to return to a space of connection to yourself, presence, and authentic well-being, then SOMATIC HOMECOMING is your path back to yourself.


It might sound simple, but trust me, it's a game-changer. 

SOMATIC HOMECOMING is your invitation to step off the stress train and rediscover the calm within you.

A Journey to Reconnect with You

Imagine dedicating just a fragment of your day (5-10 minutes daily) to rediscovering the sanctuary within you. 


It might seem like a simple step, yet, like the world of neuroscience tells us, little shifts add up to big differences and what you do at a microlevel over time becomes who you are on a macro level.

Somatic Homecoming is for me

A daily practice delivered straight to your inbox is the journey that holds transformation

  SOMATIC HOMECOMING is your 21-day somatic exploration to stepping away from the noise and embracing a world of inner connection.

I choose the practices

This Journey Is for You

If you

Have ever felt like you're navigating life on autopilot, if you're carrying the weight of responsibilities while longing for a deeper connection with your body and nervous system, then this is your call for self-connection. 

Honouring YOU is the most important thing for healing.

And SOMATIC HOMECOMING is thoughtfully crafted to guide you through a journey that's both profound and gentle, tailored to meet you where you are and your nervous system’s capacity. 

What does it mean to embark on this Somatic Homecoming exploration?

Let's talk about what's in store for you. 

Over the course of 21 days, you will receive every day in your inbox one practice from a series of carefully curated practices. 

  

These somatic practices & meditations are NOT exercises; they're explorations to support you in learning the language of your nervous system, to find safety within and ways to reconnect with your innate aliveness. 


From using breath and touch, to explore grounding and orienting practices, to learn containment and the states of your nervous system, the whole program is created to support you in building self-compassion and presence for who you are now.

Fitting into Your Real Life

Life's a LOT, I get it. A complex web of commitments and responsibilities and actually setting time for our self-care practices is not a top priority.


That's why the practices within SOMATIC HOMECOMING are designed to effortlessly integrate into your daily routine. 

They won't demand huge chunks of time – just a few minutes each day to refocus, recharge, and reconnect.


Whether you have a few moments or a more substantial space of time, these practices shape to your schedule and at your own pace. You can never be behind!


You CHOOSE when and how you do them. 

You CHOOSE what feels right to you.

You CHOOSE when to stop or when to continue.

You CHOOSE the pace at which you want to engage with them.

Beyond the 21 Days

SOMATIC HOMECOMING isn't just something you do once and forget about it.

The practices you'll embrace during these 21 days will remain available for you.

The practices you'll embrace during these 21 days will remain available for you.

I see it as a gift that keeps on giving. 

The practices you'll embrace during these 21 days will remain available for you.

The practices you'll embrace during these 21 days will remain available for you.

The practices you'll embrace during these 21 days will remain available for you.

This journey is an investment in your future health.

This journey is an investment in your future health.

This journey is an investment in your future health.

A toolkit of practices you can draw upon whenever life's stresses gather.

SOMATIC HOMECOMING is your reminder that you deserve a moment of restoration, a chance to find that inner calm that's been missing.

Your health matters.

This journey is an investment in your future health.

This journey is an investment in your future health.

In the midst of nurturing others and meeting life's demands, you too deserve moments of respite and reconnection. SOMATIC HOMECOMING is your confirmation that you are worthy of self-care, self-compassion, and self-connection.

Are you ready to embark on a transformative 21-day passage

To step into a space of inner connection and rediscover the aliveness that lives within? 

I invite you to journey with me through SOMATIC HOMECOMING. 

Together, we'll navigate this path of self-renewal, embracing each day with curiosity and self-compassion.

I am ready to join

The details:

Your journey to inner connection starts now. Click the button below to sign up, and let's start

  • After you sign up, you will receive a confirmation.


  • Then every day (for 21 days) you'll receive a brief video, audio, or written check-in that you can engage with as you like. 


  • They'll all be between 5-10 min approximately, so you won't have to carve out huge amounts of time, and they'll be there for you to come back to, even after the last day drops (for lifetime).


  • This might be the perfect time to give your nervous system consistent, connected cues of safety as you mentally and emotionally navigate back to school, back to work, back to life and all sorts of other things coming up your way this season of life.

Secure your spot

Start your inner connection TODAY
Lifetime access for £55 Use winter30 at checkout for discount code

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