Grounded Vitality

The thing is

You might have tried lots of other things to move past your symptoms, but you have NOT addressed the emotional root cause.

And more, you watched lots of YouTube videos, read countless self-help books, saved Instagram guru’s posts, bought a few online courses, but still….

You are not sure why you still react to certain situations
You still get triggered by certain people
You wake up & push through the days with the same physical symptoms
No matter how many coffees you drink, you still feel tired,
Your still suffer with panic attacks & anxiety
You have big mood swings: form happy to angry to stressed and happy again

Hey, I am Teodora

I am a trauma informed coach & therapist with a focus on mind-body connection.

Me too I had years of back pain, skin & weight issues, suffered with anxiety & depression, mood swings and many more!

And after many years of battling with this I finally resolved them through the power of the mind-body connection.

That is when I understood that my body is always talking, and I need to learn to listen.

That is why I became a coach & therapist with a focus on mind-body connection and psychosomatics so I can help women FEEL & BE emotionally balanced and process what is holding them back.

Because I know we have an innate power to heal from within.

Introducing you to….

Grounded VITALITY

1:1 coaching program to help you recover from the aftermath of trauma & process and release emotional blocks.

Because we all have our blind spots and restrictions that hold us back.

That is why I am here to help you release those BIG emotional blocks. To show you WHAT & WHERE emotions are stored in the body.

A programme that helps you identify, process and release what is no longer needed

So you can create a vision that will impact all areas of your life so you live in the present, aligned with your values.

Grounded Vitality